You are kind, generous, and compassionate. You know what people need before they do, and you’re often praised for your selflessness.

You are wise beyond your years, and you’ve always had a knack for managing multiple priorities. You are a natural giver. You work with or live with other humans who always need something from you, and you are so good at meeting their needs.

You have such a big heart. But you’re tired. All of this giving means there's nothing left for you when you get home, especially when you’re needed in multiple ways at home too.

No amount of self-care Sundays has fixed it, because it was never a self-care problem. Doing a face mask in bed when you finally collapse in it doesn’t override the fact your body is wired for putting everyone and everything first.

When you can feel your body is running on empty and no amount of thinking your way through it has worked - get in touch. I have just the thing for you!